STAY COOL IN THE SUN – HOT WEATHER COMING

Some very hot weather is predicted for this coming week, with temperatures set to reach as high as 30 degrees by the middle of the week. Most of us do love the summer weather but heat can also be dangerous so it is important that people  please look out for your neighbours, family or friends who may be isolated or unable to look out for themselves in hot weather.

It really is important to refuel and stay cool in the sun. Top tips on how to cope in hot weather can be found on the NHS website here: https://www.nhs.uk/live-well/healthy-body/heatwave-how-to-cope-in-hot-weather/

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